Fireflies produce a powerful little light, each flash a beacon of transcendent beauty rising against a dark sky. At dusk, they’re tiny flames briefly ablaze; after the sky is fully black, they become darting, twinkling stars. When you begin your session, I want you to feel the safe coziness of a gentle summer evening, knowing that each small change you make is lighting your way toward the transformation you desire, whether you wish to transcend your current story, saturate your life with more purpose and meaning, or simply change a habit that no longer benefits you.